Born and raised in Virginia Beach, Mitch spent most of his time lounging at the beach and hanging out with his friends. From years of playing competitive soccer, physical fitness as well as mental toughness has always been instilled in him. After graduating high school in 2016, Mitch enlisted in the Navy where he spent the last 4 years serving his country. His experience in the Navy and competitive soccer background is what led Mitch to pursue a career as a Personal Trainer. When Mitch isn’t at the gym training, you can find him surfing the giant swells Virginia Beach has to offer. Mitch is ready to help you become the best version of yourself, and most importantly have you walking out the door feeling FULLY ALIVE.
- Has never watched “The Office”
- Could eat sushi every day of his life
- Future contestant in “Worst cooks in America”
- Favorite pump up music is EDM
National Academy of Sports Medicine (NASM) CPT, ISSA Strength & Conditioning Coach