Jenna Sawyer - Fully Alive

Jenna Sawyer

Jenna was a competitive gymnast and pole vaulter growing up and her experience in sports led her to pursue a career as a trainer. She believes once an athlete, always an athlete, but you don’t have to be an athlete to train like one! Jenna always says, “everyone deserves to feel strong and free in their own bodies”. She loves to teach clients of all backgrounds how to safely perform the major lifts, by first training them in various styles of training, such as functional training and stability training. Jenna’s favorite food is cake and she does not discriminate…unless it’s angel food cake. Her favorite quote is “Meglio di ieri, peggio di domani,” which is Italian for “better than yesterday, worse than tomorrow”. She was introduced to this quote when she studied abroad in Switzerland, in 2015, and has tried to implement it in her everyday life ever since. It’s all about prospettivo(“perspective”)!

Fun Facts

  • One of my favorite things in the world is a good beach sunrise!
  • I am fully convinced my dog, Finn, is a fully functioning human in a bandana and labrador clothing.
  • I can only whistle accidentally.
  • Extremely ticklish – unlike other Jenna 😉


ACE CPT, NASM Women’s Fitness Specialist, Precision Nutrition Level 1 Coach