Use Your HSA/FSA to save 30% off on personal training. Click here to learn more
Use Your HSA/FSA to save 30% off on personal training. Click here to learn more
Programs We Offer
Dedicated Professionals Creating a Fun, Stress-Free Environment That Provides Daily Support, Guidance, and Accountability to Help You Achieve Your Fitness and Holistic Life Goals.
Dedicated Professionals Creating a Fun, Stress-Free Environment That Provides Daily Support, Guidance, and Accountability to Help You Achieve Your Fitness and Holistic Life Goals.
At Fully Alive Personal Training, we help adults 40+ who don’t feel at home in big-box gyms but are ready to take their health and fitness to the next level. Our expert coaches customize every workout to fit your goals and current fitness level—no overcrowded classes, no cookie-cutter programs, and no workouts designed for a 20-year-old. With our guidance, you’ll move safely, effectively, and with confidence—so you never have to wonder what to do or if you’re doing it right.
Coastal Virginia Magazine · Readers’ Choice
2021 · 2022 · 2023 · 2025
Choose a 15-Minute Clarity Call for a quick, no-obligation chat about your goals or a 60-Minute Consultation to discuss/ come up with a detailed, personalized fitness plan.
